https://www.quantumyogaclub.com/privacy-policy daily 0.75 2023-04-08 https://www.quantumyogaclub.com/pricing daily 0.75 2026-01-10 https://www.quantumyogaclub.com/contact daily 0.75 2023-04-19 https://www.quantumyogaclub.com/events daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/8b809fb3-d5f7-4025-8338-a753a65cdac3/Screenshot+2026-03-14+at+8.33.13%E2%80%AFPM.png Workshops - GLOW FLOW Fernwood Hub Location Led by Melissa Quigley and DJ Ness T 100% of the proceeds support the Margaret Lawrence Womxns Transition House. Step into the glow for a high-vibe Essential Flow experience set under black lights and powered by a live DJ. This signature flow blends intentional breath, strong foundational sequencing, and fluid transitions — all amplified by immersive lighting and an electrifying soundtrack mixed in real time. Wear white or neon to glow, bring your crew, and prepare to move, sweat, and flow in a completely unique atmosphere. All levels welcome. Come ready to shine. $20 Saturday, April 4 7-8:30pm Book on our Schedule Page https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/f3db49c8-ba38-4bd1-bdb6-f2d827da30b9/Screenshot+2026-02-25+at+3.25.58%E2%80%AFPM.png Workshops - Original Hot Yoga Masterclass Jeff chen, co-owner & Director of pure yoga texas Join Jeff Chen for a high-energy, two-hour Original Hot Yoga Masterclass designed to challenge and refine your practice. This evening session moves with intensity and purpose, with strategic starts and stops to sharpen technique and offer individualized adjustments. Expect to sweat, work hard, and leave feeling accomplished. Jeff co-owns PURE Yoga + Fitness with Mardy Chen. Together, they introduced Original Hot Yoga to Austin in 2003 and have built one of the most recognized studios in Texas. Mardy will also be joining us to lead a separate advanced class — making this a powerful weekend of focused, high-level practice. $39 Friday, April 10 5:30-7:30pm Book Now https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/85c4fba0-2935-4515-85fd-c192cbc6cf6a/Screenshot+2026-03-14+at+9.11.03%E2%80%AFPM.png Workshops - Return to Breath with Lex Venn Slow down and reconnect with your breath. This 75-minute workshop begins with intentional movement before exploring energizing, balancing, and calming pranayama techniques. We’ll close with a long, supported savasana to fully integrate the practice. $29 Saturday, April 25 5:00–6:15pm Book Now https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/e9828bf8-bf71-4f61-9261-f84053d25302/KB1-band.jpg Workshops - Queer Mobility Fernwood Hub Location Led by Danie Beaubien. Functional Mobility is a movement practice that focuses on improving flexibility, movement patterns, posture, and the general aches and pains that are a result of a society that sits a lot. This class is taught by a member of the 2SLGBTQIA+ community and is open to people who identify as 2SLGBTQIA+ and conscious allies. Sundays. 2-3pm Free Book on our Schedule Page https://www.quantumyogaclub.com/our-classes daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/5259cefa-bcbd-4cf5-b63e-9ccbd6336d82/797-160.jpg Our Classes - Original Hot Yoga 90 The Original Hot Yoga class (also known as Bikram yoga): 90 minutes, 26 postures and 2 breathing exercises, each performed twice. This is an all levels, hatha yoga class designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. In this class you will work the entire body in a safe and systematic way for maximum therapeutic benefits. All Levels. 90 minutes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/98f34890-3f3c-487b-8b0a-f0da5a9eac33/797-090.jpg Our Classes - Original Hot Yoga 75 The sweet spot between our classic 90-minute series and the faster-paced 60-minute express. This 75-minute class features the full sequence of 26 postures and 2 breathing exercises —some postures performed twice, others once. Expect a full-body, all-levels experience that’s challenging, rejuvenating, and deeply satisfying. All Levels. 75 minutes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/a825780a-d8be-4e8f-a676-e7995a11428b/797-165.jpg Our Classes - Original Hot Yoga 60 The 60 minute express version of our Original Hot Yoga class. 26 postures and 2 breathing exercises, some performed once, some twice. This class moves at a faster pace than the 90 minute version and still provides you with a challenging, invigorating, rejuvenating and effective experience. The perfect way to maintain your practice and complement your full life. All Levels. 60 minutes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/c5d95cce-144a-4163-855a-c6a105461003/797-273.jpg Our Classes - Hot Pilates Drawing from philosophies of Yoga and Pilates, this is a cardio based class. Designed to build mobility, enhance flexibility and build strong core muscles this class weaves together strong and functional movements. Expect to feel challenged, have fun and work in this all levels class. All Levels. 60 minutes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/caead2ef-2514-4cf7-83a3-f690a71ab5ae/797-312.jpg Our Classes - Hot Flow Cultivate inner power through a playful approach in this heated class. A mix between flow and vinyasa, these all levels classes offer a challenge to new and seasoned practitioners alike. Build your strength and flexibility, and play with arm balances and inversions while moving through music infused sequences that inspire and expand your practice. All Levels. 60 minutes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/84a32375-4c3c-4518-b9e2-8e9f64a7b579/797-338.jpg Our Classes - Warm Yin Go deep into postures, and deep into your practice. Yin Yoga deeply targets the bodies connective tissues such as ligaments, bones, and even joints. You’ll find stillness in postures in longer holds, and move breath through your body to help deepen the experience, applying meditative practices to create space for relaxation. All Levels. 60 and 75 minute classes. Downtown Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/1748369683388-JJ745MU31YMJX96CVRZ8/unsplash-image-UxkcSzRWM2s.jpg Our Classes - Flow Move with breath, intention, and ease. This non-heated flow class blends creative sequencing with mindful transitions to build strength, flexibility, and focus. Expect a dynamic, all-levels practice that invites exploration without the intensity of heat. Grounding yet energizing, it’s the perfect way to connect body and mind at your own pace. All Levels. 55 minutes. Fernwood Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/698ba7a4-d72d-4312-bd1b-1b318e5fef75/GettyImages-1397668978.jpg Our Classes - Barre A full-body workout that blends Pilates, ballet-inspired movement, isometric holds, and functional strength training to sculpt and tone from head to toe. This dynamic class targets the muscles we love to love—arms, abs, thighs, and glutes—leaving you feeling strong, aligned, and energized. All Levels. 55 minutes. Fernwood Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/b7229910-54a7-4359-bbb7-61526e7decf2/797-286.jpg Our Classes - Pilates Sculpt Where classical Pilates meets strength training. Expect controlled movement, core-focused exercises, and the addition of props like weights, bands, or balls to intensify the burn. This is Pilates—with power. Fun, fiery, and full-body. All Levels. 55 minutes. Fernwood Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/751d4e36-30f9-47f2-b8bb-e0a4b3d7466b/797-318.jpg Our Classes - Power Flow A fiery, athletic take on vinyasa yoga set to an energizing playlist. This breath-led flow builds heat through strength-based sequencing, dynamic transitions, and creative movement. Expect to sweat, move with intention, and tap into your inner fire. All Levels. 55 minutes. Fernwood Location. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/0f4e01d8-25a9-401b-a24c-fe310cd05483/797-370.jpg Our Classes - Yin (+Nidra / +Sound) A slow, meditative practice designed to release tension and nourish deep connective tissues. Postures are held for extended periods to promote flexibility, joint health, and energetic balance. Some classes may include Yoga Nidra or sound healing (like singing bowls) to deepen rest and relaxation. Grounding, calming, resorative. All Levels. 55 and 75 minutes classes. 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This full body workout uses a specialized pilates reformer machine, using straps and springs to increase resistance. You’ll feel strong and energized while increasing flexibility, posture and core strength. All levels. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/8b9d2253-cbb6-420c-8464-ed17d1bf773e/839-162.jpg Reformer Pilates - Reformer Tone + Sculpt Reformer Sculpt with have you feeling every inch of your midriff, hips and legs from every angle and every direction. With a core, glute and midriff focus, this all-over class uses the resistance of the machine to challenge you as you mobilize your spine and incorporate leg and arm work. It will leave you feeling integrated, strong and mobile from head to toe. All levels. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/610670be-43e2-47b0-9807-b1959ef995a5/839-138+%281%29.jpg Reformer Pilates - Reformer Advanced *No New Students Please* Our Advanced class builds on the basics of the Reformer, adding more complex variations and longer sets. New exercises for upper body, core, and lower body are introduced, including standing work, which helps you continue to refine your form. We recommend students have at least 5 classes prior to signing up for Advanced. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/c9b5e961-6538-43d1-9ab7-566e061a9e7c/839-121.jpg Reformer Pilates - Reformer Cardio Tramp A high-energy, low-impact class that combines strength, stability, and cardio using the reformer and trampoline-style rebounder. Expect a fun, full-body workout that boosts coordination, builds muscle, and torches calories—without the joint strain. All levels. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/39f8a952-77ee-4376-bee2-8a53b695020f/Gold+Background.jpg https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/0fb3e720-f5b7-433b-b84f-e13e45ec791c/797-216.jpg https://www.quantumyogaclub.com/reformer-pilates-pricing daily 0.75 2025-12-26 https://www.quantumyogaclub.com/reformer-pilates-schedule daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/705714b9-598d-4054-8a58-a92e4044c36a/download%2B%281%29.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/cec0d05f-7b66-4d77-9af8-d9cebb4fb21b/download.png https://www.quantumyogaclub.com/pricing-1-1 daily 0.75 2024-04-30 https://www.quantumyogaclub.com/freeyoga2025 daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/ad191624-a109-403d-8abd-733831b969c9/797-354.jpg Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/8c83d8ba-5b01-42ad-a744-f91bf9a9317c/797-176.jpg Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/11314773-7ea4-4067-a8ae-77200aa751ab/stars.png Free Yoga Weekend 2025 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/42d9f34b-c5fe-463b-85d8-5995f9bed301/797-342.jpg https://www.quantumyogaclub.com/holidaypricing daily 0.75 2025-12-26 https://www.quantumyogaclub.com/pricingholiday daily 0.75 2024-12-26 https://www.quantumyogaclub.com/reformer-pilates-pricing-holiday daily 0.75 2025-12-26 https://www.quantumyogaclub.com/reformer-teaching daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/c8d327fc-1759-4283-af60-66555d76c64c/Screenshot+2026-03-24+at+10.22.42%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/8abe3e13-9812-42ad-b6b9-61f5def5dea2/Headshots-38.jpg Reformer Level Two - Melissa Quigley Quantum Owner / Director Teacher training facilitator Melissa brings a joy for teaching and a depth of experience to her classes and teacher trainings, blending yoga and Pilates into a dynamic, intelligent approach to the reformer. As the owner of thriving yoga and Pilates studios, she has built a community rooted in high-quality instruction, connection, and growth. With over 2,000 hours of continuing education and years of experience facilitating teacher trainings, Melissa is known for her ability to translate complex movement into clear, practical, and effective teaching. Her approach emphasizes precision, flow, and thoughtful progression, while her teaching style is grounded, engaging, accessible and fun. She is passionate about developing confident, skilled instructors—focusing not just on exercises, but on the art of teaching, including cueing, sequencing, and presence. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/6bfcc7e8-a218-4363-8a1e-d09bebfe0250/839-147.jpg Reformer Level Two - Chantelle Shah-Poulin Chantelle is a professional movement educator and teacher trainer. She works as a Physio Assistant and has been teaching Reformer Pilates, Mat Pilates, Barre, Health and Fitness, various styles of yoga and personal coaching for over 15 years. Chantelle has written curriculum for and co-led many teacher trainings, including Yogahour, Vinyasa, Reformer and Barre. She holds over 1200 hours of certifications and over 15,000 teaching hours. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/7bd0f33c-c955-4e0d-8b45-fda4132bddfc/Screenshot+2026-03-25+at+5.42.01%E2%80%AFPM.png Reformer Level Two - Holly Paige Newton Holly is a movement and wellness professional specializing in Pilates, Hatha Yoga, and flow-based practices including Vinyasa and Yin. As a certified Holistic Nutritionist, she brings an integrative approach to building strength and supporting overall well-being. Known for her clear, effective teaching, Holly breaks down movement in a way that’s both accessible and impactful. She’s also incredibly fun, personable, and charismatic—bringing humor and warmth to every room she leads. As a facilitator, she is passionate about helping trainees build confidence, refine their eye, and step into their voice as teachers. https://www.quantumyogaclub.com/schedule-hub daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/cec0d05f-7b66-4d77-9af8-d9cebb4fb21b/download.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/705714b9-598d-4054-8a58-a92e4044c36a/download%2B%281%29.png https://www.quantumyogaclub.com/freeyogafernwood daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/42d9f34b-c5fe-463b-85d8-5995f9bed301/797-342.jpg https://www.quantumyogaclub.com/freeyogadowntown daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/42d9f34b-c5fe-463b-85d8-5995f9bed301/797-342.jpg https://www.quantumyogaclub.com/summersale daily 0.75 2025-07-15 https://www.quantumyogaclub.com/reformer-pilates-pricing-summersale daily 0.75 2025-07-15 https://www.quantumyogaclub.com/barre-teaching daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/d7125b5c-9124-4810-9a86-591a1862068d/1.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/2f514929-d1f5-461e-a594-5fbd0f5dc9f3/797-356+%281%29.jpg Teacher Training - Melissa Smith Owner / Director Quantum Yoga & Pilates With over a decade of experience teaching barre, Melissa brings a deep understanding of movement, alignment, and mindful strength training to her classes and trainings. As the owner of a thriving yoga, Pilates, and barre studio, she has dedicated her career to creating spaces where people feel empowered, supported, and inspired. Melissa’s teaching blends her background in yoga and Pilates with her passion for barre, offering a dynamic approach that emphasizes precision, creativity, and accessibility. In this training, she places a strong focus on developing confident, skilled instructors—equipping trainees not only with the technical knowledge of barre but also with the essential teaching skills needed to lead safe, effective, inspiring, and FUN classes. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/6bfcc7e8-a218-4363-8a1e-d09bebfe0250/839-147.jpg Teacher Training - Chantelle Shah-Poulin Chantelle is a professional movement educator and teacher trainer. She works as a Physio Assistant and has been teaching Barre, Reformer Pilates, Mat Pilates, Health and Fitness, various styles of yoga and personal coaching for over 15 years. Chantelle has written curriculum for and co-led many teacher trainings, including Yogahour, Vinyasa, Reformer and now Barre. She holds over 1200 hours of certifications and over 15,000 teaching hours. Her love for Barre began after the birth of her daughter, when she stepped into her first class and instantly felt the benefits. At first, she was drawn to the high energy, upbeat music, and fun cardio vibe—but the real gift was how quickly it helped her restore her pelvic floor and postural muscles, while rebuilding total body strength in such a short time. https://www.quantumyogaclub.com/adventure daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/6d8a60d1-6328-4d75-bdf5-a7641dd491c9/797-137.jpg Adventure Travel - Joy Andersen Quantum Owner / Director, OHY Teacher and practitioner I am so excited to bring this dream to life — taking our Quantum community beyond the studio and into a once-in-a-lifetime journey to one of the world’s most mythic and transforming places. This isn’t just travel—it’s connection. To yourself, to the people beside you, and to those that have walked this trail long before us. It’s movement that tests you and carries you forward, steady and relentless. It’s presence—the kind we practice in class —getting out of your head and into the raw immediacy of the air, the dirt, the rhythm of your breath. It’s using your body the way it was built to move and feeling unmistakably, powerfully alive. Come to laugh, to sweat, to share stories under the stars and to build bonds that will last a lifetime. If you've got any questions - please feel free to chat with me in the studio or email me at joy@quantumyogaclub.com Hope to see you on the trail - Joy https://www.quantumyogaclub.com/schedule-2 daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/cec0d05f-7b66-4d77-9af8-d9cebb4fb21b/download.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/705714b9-598d-4054-8a58-a92e4044c36a/download%2B%281%29.png https://www.quantumyogaclub.com/schedule daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/cec0d05f-7b66-4d77-9af8-d9cebb4fb21b/download.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/705714b9-598d-4054-8a58-a92e4044c36a/download%2B%281%29.png https://www.quantumyogaclub.com/reformer-teaching-1 daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/a8c6c4f1-cbc1-449f-ba61-46176aae3835/Reformer+Level+1+Sample+Schedule+%281%29.png https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/8abe3e13-9812-42ad-b6b9-61f5def5dea2/Headshots-38.jpg Reformer Level One - Melissa Quigley Quantum Owner / Director Teacher training facilitator Melissa brings a joy for teaching and a depth of experience to her classes and teacher trainings, blending yoga and Pilates into a dynamic, intelligent approach to the reformer. As the owner of thriving yoga and Pilates studios, she has built a community rooted in high-quality instruction, connection, and growth. With over 2,000 hours of continuing education and years of experience facilitating teacher trainings, Melissa is known for her ability to translate complex movement into clear, practical, and effective teaching. Her approach emphasizes precision, flow, and thoughtful progression, while her teaching style is grounded, engaging, accessible and fun. She is passionate about developing confident, skilled instructors—focusing not just on exercises, but on the art of teaching, including cueing, sequencing, and presence. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/7bd0f33c-c955-4e0d-8b45-fda4132bddfc/Screenshot+2026-03-25+at+5.42.01%E2%80%AFPM.png Reformer Level One - Holly Paige Newton Holly is a movement and wellness professional specializing in Pilates, Hatha Yoga, and flow-based practices including Vinyasa and Yin. As a certified Holistic Nutritionist, she brings an integrative approach to building strength and supporting overall well-being. Known for her clear, effective teaching, Holly breaks down movement in a way that’s both accessible and impactful. She’s also incredibly fun, personable, and charismatic—bringing humor and warmth to every room she leads. As a facilitator, she is passionate about helping trainees build confidence, refine their eye, and step into their voice as teachers. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/6bfcc7e8-a218-4363-8a1e-d09bebfe0250/839-147.jpg Reformer Level One - Chantelle Shah-Poulin Chantelle is a professional movement educator and teacher trainer. She works as a Physio Assistant and has been teaching Barre, Reformer Pilates, Mat Pilates, Health and Fitness, various styles of yoga and personal coaching for over 15 years. Chantelle has written curriculum for and co-led many teacher trainings, including Yogahour, Vinyasa, Reformer and now Barre. She holds over 1200 hours of certifications and over 15,000 teaching hours. Her love for Barre began after the birth of her daughter, when she stepped into her first class and instantly felt the benefits. At first, she was drawn to the high energy, upbeat music, and fun cardio vibe—but the real gift was how quickly it helped her restore her pelvic floor and postural muscles, while rebuilding total body strength in such a short time. https://images.squarespace-cdn.com/content/v1/6424414a6f726575e85e514c/f0dbd0b3-7eb3-4078-bb69-1f393b1e7ede/Kristen_AliveStudio-93+%281%29.jpg Reformer Level One - Kristen Rose Kristen prides herself on creating clever, engaging classes that fuse a deep understanding of biomechanics with a feel-good approach — meeting you where you are, both physically and mentally. With over 20 years of teaching experience, Kristen has honed her Kinesiology and Education background not only as an Instructor in the studio, but also as an Owner, Consultant, and formerly as a Certification Administrator for Personal Trainers and Group Fitness Instructors. She is the creator of her own Barre training and co-author of the Reformer Pilates manual. With experience as a Clinical Pilates practitioner and Kinesiologist, Kristen brings real-world knowledge of what teaching looks like today and how to support the modern-day client. Expect Kristen’s classes to be filled with simple yet highly effective moves, creative sequencing, great music, and plenty of smiles. As an instructor in this certification, she will guide you to deepen your understanding of foundational Reformer Pilates movement patterns while giving you the confidence, creativity, and practical tools to design successful classes for real humans.